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A PREMIER CROSSFIT & FITNESS TRAINING FACILITY

13,000 square foot training facility to help you stay competitive, revolutionize your body, and keep you performing at your peak.

MIAMI DADE'S LARGEST CROSSFIT TRAINING FACILITY

(Located in Miami Lakes)

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ABOUT CAUTION CROSSFIT

At Caution CrossFit and Fitness Facility Miami Lakes, we strive for your fitness goals to be met. We offer a variety of programs that will knock you off your feet. Our goal is to provide service of the utmost quality and make the time you spend here, the highlight of your day. 

CAUTION PROGRAMS

We are all individuals, each with unique strengths, weaknesses, goals, and objectives.

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WEIGHT TRAINING

HOME-BODY FITNESS PROGRAM

Work out in the comfort of your own home, office, park, you name it and you will be able to workout anywhere around the world with a simple, easy to follow Dumbbell workout.

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Classes

UPCOMING EVENTS

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ONE FREE WEEK

SIGN UP FOR TRAINING

Come try before you buy.  We’re so confident in our facility, we’re giving one free week for you to decide.

1

Claim your

7 DAY ALL-ACCESS PASS

2

Schedule your
new-athlete training day

3

Join the hundreds of other athletes like you

WHY WE HAVE

MULTIPLE PROGRAMS?

The athlete who is well rounded is often the athlete who excels.

ALTERING EXERCISE SELECTION

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You cannot work with each training device during one session.  Instead, you’ll alternate days with different modalities.

ALTERING EXERCISE SELECTION

TRAINING WITH DIFFERENT TOOLS

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We have the widest variety of training equipment, including ones you’ve never seen or heard of.

TRAINING WITH DIFFERENT TOOLS

MEET DIFFERENT TRAINERS & ATHLETES

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What’s the personal gain of using your solution over using your competitors

MEET DIFFERENT TRAINERS & ATHLETES

CAUSES WE SUPPORT

We give back to the community

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Click on the logos above to donate.

BRANDS WE TRUST AND USE

You'll find these companies represented in our facility because they align with our core values.

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