It is an intense 8 week program with minimal reps with large weight to increase strength throughout the body. This program was disigned by Russian olympic lifter, and has optimized the most effective results from many athletes.

8 week Russian Squat Program

$24.99Price

    7 DAY

    ALL-ACCESS PASS

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    14660 NW 60th Ave 

    Miami Lakes, FL 33014

    Tel: 786-558-4163

    Email: info@cautioncrossfit.com

    HOURS OF OPERATION

    MON - THURS
    5:00 AM - 10:00 PM

    FRIDAY

    5:00 AM - 9:00 PM 

    SATURDAY
    9:00 AM - 1:00 PM

    SUNDAY

    10:00 AM - 11:00 AM

    AFFILIATES & SPONSORS

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