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Upcoming Events

  •  Glutes & Glory with Coach Mel
     Glutes & Glory with Coach Mel
    Multiple Dates
    Sat, Dec 16
    Miami Lakes
    Dec 16, 2023, 8:30 AM – 9:30 AM EST
    Miami Lakes, 14660 NW 60th Ave, Miami Lakes, FL 33014, USA
    Dec 16, 2023, 8:30 AM – 9:30 AM EST
    Miami Lakes, 14660 NW 60th Ave, Miami Lakes, FL 33014, USA
    Attention Caution CrossFit members! Prepare to crush your fitness goals with Coach Mel leading the charge in our upcoming Glutes and Glory class. Mark your calendars for December 16th and 30th to experience Mel's expert guidance and unleash the strength of your glutes. Come join us and discover the
  • Caution's Christmas Party
    Caution's Christmas Party
    Sat, Dec 16
    Miami Lakes
    Dec 16, 2023, 7:00 PM – 11:50 PM EST
    Miami Lakes, 14660 NW 60th Ave, Miami Lakes, FL 33014, USA
    Dec 16, 2023, 7:00 PM – 11:50 PM EST
    Miami Lakes, 14660 NW 60th Ave, Miami Lakes, FL 33014, USA
    Join us for Caution CrossFit's Annual Christmas Party! 🎄🥂 Get ready for an elegant affair in all-white cocktail attire. RSVP now for a festive celebration!
  • Caution Grounds
    Caution Grounds
    Sat, Feb 03
    Caution CrossFit Miami Lakes
    Feb 03, 2024, 8:00 AM – 4:00 PM EST
    Caution CrossFit Miami Lakes, 14660 NW 60th Ave, Miami Lakes, FL 33014, USA
    Feb 03, 2024, 8:00 AM – 4:00 PM EST
    Caution CrossFit Miami Lakes, 14660 NW 60th Ave, Miami Lakes, FL 33014, USA
    Join us on February 3rd at Caution CrossFit Miami Lakes for a thrilling day of competition. Watch as the fittest men and women battle it out in both Rx and Scaled divisions. Teams of three men and women will also showcase their strength and teamwork. Don't miss this exciting event filled with energy
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