SQUATOBER
Tue, Oct 01
|Caution's SQUATOBER
Ready for a challenge? Join our Squatober event at Caution CrossFit! Every day in October, tackle 100 squats with 31 different variations to keep things fresh and exciting. Let’s build strength, endurance, and have some fun—together. Are you ready to squat?
Time & Location
Oct 01, 2024, 5:00 AM – Oct 31, 2024, 9:30 PM
Caution's SQUATOBER
Guests
About the event
Squatober Challenge at Caution CrossFit
This October, it's all about squats! Join our Squatober Challenge and commit to 100 squats every single day, featuring 31 unique variations to push your limits and keep things fun. From classic Air Squats to the challenging One-Legged Squat and everything in between, you’ll experience a new twist every day, including:
Goblet Squats, Zercher Squats, and even Squats with a Pumpkin or Wall Ball
Dynamic movements like Squat Jumps and Cossack Squats
Strength builders like Barbell Box Squats and Landmine Squats
With a different variation each day, this month-long challenge is perfect for athletes of all levels, helping you build strength, endurance, and mental toughness. Don’t miss out on this fun, community-driven event.
Miami Lakes
Pembroke Pines
12205 Pembroke Road,
Pembroke Pines Fl, 33025
(954) 362-7490
© 2024 Caution CrossFit.
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