AFFILIATES & SPONSORS

© 2017 Caution Fitness Facility  |  Created at Launch in 2 Days

CAUTION FITNESS FACILITY

14660 NW 60th Ave

Miami Lakes, FL 33014

Tel: 786-558-4163

Email: info@cautioncrossfit.com

HOURS OF OPERATION

MON - THURS
5:00 AM - 10:00 PM

FRIDAY

5:00 AM - 9:00 

SATURDAY
9:00 AM - 1:00 PM

SUNDAY

10:00 AM - 11:00 PM

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YOU STILL WANT TO TRAIN LIKE AN ATHLETE

YOU PLAYED SPORTS GROWING UP

A 10,000 square foot training facility to help you stay competitive, revolutionize your body, and keep you performing at your peak.

Dade County's Largest CrossFit Training Facility

 

11 WAYS TO STAY ATHLETIC

We are all individuals, each with unique strengths, weaknesses, goals, and objectives.

7 DAY

ALL-ACCESS PASS

THE IMPORTANCE OF VARIETY

The athlete who is well rounded is often the athlete who excels.

ALTERING EXERCISE SELECTION
TRAINING WITH DIFFERENT TOOLS
MEET DIFFERENT TRAINERS & ATHLETES
 

BEING THE BEST ALL-AROUND ATHLETE

At Caution CrossFit and Fitness Facility Miami Lakes, we strive for your fitness goals to be met. We offer a variety of programs that will knock you off your feet. Our goal is to provide service of the utmost quality and make the time you spend here, the highlight of your day. 

 

Our coaches are professionally trained and certified, ensuring a safe environment for everyone. With the knowledge of movement, and the human body, we can work around all limitations and injuries to improve the quality of life and movement of each and every single member. 

 

At Caution Fitness, we take pride in offering more than CrossFit. We have specialty classes designed to keep you motivated and balanced in the pursuit of your fitness goals: BUTTS & GUTTS, KB CORE BLAST, Functional Bodybuilding, Endurance, and Private Personal Training. 

 

You’ll love our newly renovated 13,000 sq. ft. facility with air conditioning, which is truly a hidden gem in the town of Miami Lakes.We have all of the toys a fitness enthusiast could ever want and need. Assault Bikes, C2 Rowers, C2 Bike, C2 Ski erg, Truform Runner, Stairmaster, VersaClimber, Strongman equipment, etc. 

 

After your workout, you can freshen up in our bathrooms that have multiple

showers or grab a delicious smoothie from Caution Nutrition. 

MEET THE TEAM

BUTTS & GUTS

Christopher Figueroa

CrossFit Instructor

Laura Gonzalez

Functional Fitness

Brian Corbelo

Personal Trainer

Miguel Lara

CrossFit  Endurance 

CrossFit Instructor

Amaury Fanjul

CrossFit  Instructor

Steven Bauer

Office Manager

Rosa Maurici

Front Desk

Alyssa Romero

Christian Ochoa

CrossFit Instructor

Andre Cupas

 CrossFit Instructor

Darryl Hernandez

 CrossFit Instructor

Dr. Bob Stewart

BRINGING THEIR INNER ATHLETE BACK

It's frustrating to know used to be more fit.  We'll help you bring the athlete back.

LOST 35 POUNDS
INCREASED MAX BY 100 POUNDS
CAN NOW HANDSTAND WALK

STEP 1:  SIGN UP FOR TRAINING WEEK

Come try before you buy.  We’re so confident in our facility, we’re giving one free week for you to decide.

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SOCIAL CAUSES WE SUPPORT

We give back to the community

Click on the logos above to donate.

 

7 DAY

ALL-ACCESS PASS

BRANDS WE TRUST AND USE

You'll find these companies represented in our facility because they align with our core values.