top of page

A PREMIER CROSSFIT & FITNESS TRAINING FACILITY

13,000 square foot training facility to help you stay competitive, revolutionize your body, and keep you performing at your peak.

MIAMI DADE'S LARGEST CROSSFIT TRAINING FACILITY

(Located in Miami Lakes)

FCN02711.JPG

ABOUT CAUTION CROSSFIT

At Caution CrossFit and Fitness Facility Miami Lakes, we strive for your fitness goals to be met. We offer a variety of programs that will knock you off your feet. Our goal is to provide service of the utmost quality and make the time you spend here, the highlight of your day. 

CAUTION PROGRAMS

We are all individuals, each with unique strengths, weaknesses, goals, and objectives.

HOME-BODY FITNESS PROGRAM

Work out in the comfort of your own home, office, park, you name it and you will be able to workout anywhere around the world with a simple, easy to follow Dumbbell workout.

Dori.jpg
Classes

UPCOMING EVENTS

  • Miami Lakes 5k Reindeer Run
    Miami Lakes 5k Reindeer Run
    Sat, Dec 09
    Veterans Park
    Dec 09, 2023, 8:00 AM – 10:00 AM EST
    Veterans Park, 15151 NW 82nd Ave, Miami Lakes, FL 33016, USA
    Dec 09, 2023, 8:00 AM – 10:00 AM EST
    Veterans Park, 15151 NW 82nd Ave, Miami Lakes, FL 33016, USA
    A festive 3-mile benefit race will take place in Veterans Park on Saturday, December 9. Proceeds from the event to benefit a Veterans cause. All finishers will be treated with a holiday themed medal! Warmup prior to the race will begin at 7:30am. The singing of the National Anthem at 7:45am will lea
  • Caution's Christmas Party
    Caution's Christmas Party
    Sat, Dec 16
    Miami Lakes
    Dec 16, 2023, 7:00 PM – 11:50 PM EST
    Miami Lakes, 14660 NW 60th Ave, Miami Lakes, FL 33014, USA
    Dec 16, 2023, 7:00 PM – 11:50 PM EST
    Miami Lakes, 14660 NW 60th Ave, Miami Lakes, FL 33014, USA
    Join us for Caution CrossFit's Annual Christmas Party! 🎄🥂 Get ready for an elegant affair in all-white cocktail attire. RSVP now for a festive celebration!
  • Caution Grounds
    Caution Grounds
    Sat, Feb 03
    Caution CrossFit Miami Lakes
    Feb 03, 2024, 8:00 AM – 4:00 PM EST
    Caution CrossFit Miami Lakes, 14660 NW 60th Ave, Miami Lakes, FL 33014, USA
    Feb 03, 2024, 8:00 AM – 4:00 PM EST
    Caution CrossFit Miami Lakes, 14660 NW 60th Ave, Miami Lakes, FL 33014, USA
    Join us on February 3rd at Caution CrossFit Miami Lakes for a thrilling day of competition. Watch as the fittest men and women battle it out in both Rx and Scaled divisions. Teams of three men and women will also showcase their strength and teamwork. Don't miss this exciting event filled with energy

ONE FREE WEEK

SIGN UP FOR TRAINING

Come try before you buy.  We’re so confident in our facility, we’re giving one free week for you to decide.

1

Claim your

7 DAY ALL-ACCESS PASS

2

Schedule your
new-athlete training day

3

Join the hundreds of other athletes like you

WHY WE HAVE

MULTIPLE PROGRAMS?

The athlete who is well rounded is often the athlete who excels.

ALTERING EXERCISE SELECTION

You cannot work with each training device during one session.  Instead, you’ll alternate days with different modalities.

ALTERING EXERCISE SELECTION

TRAINING WITH DIFFERENT TOOLS

We have the widest variety of training equipment, including ones you’ve never seen or heard of.

TRAINING WITH DIFFERENT TOOLS

MEET DIFFERENT TRAINERS & ATHLETES

What’s the personal gain of using your solution over using your competitors

MEET DIFFERENT TRAINERS & ATHLETES

CAUSES WE SUPPORT

We give back to the community

IMG_0240_edited.png

Click on the logos above to donate.

BRANDS WE TRUST AND USE

You'll find these companies represented in our facility because they align with our core values.

bottom of page