14660 NW 60th Ave, Miami Lakes, FL 33014

(Last building near the end of the complex)

Phone: 786-558-4163

E-mail: info@cautioncrossfit.com

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    7 DAY ALL-ACCESS PASS

    AFFILIATES & SPONSORS

    © 2017 Caution Fitness Facility  |  Created at Launch in 2 Days

    CAUTION FITNESS FACILITY

    14660 NW 60th Ave

    Miami Lakes, FL 33014

    Tel: 786-558-4163

    Email: info@cautioncrossfit.com

    HOURS OF OPERATION

    MON - THURS
    5:00 AM - 10:00 PM

    ​

    FRIDAY

    5:00 AM - 9:00 

    SATURDAY
    9:00 AM - 1:00 PM

    ​

    SUNDAY

    10:00 AM - 11:00 PM

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    YOU STILL WANT TO TRAIN LIKE AN ATHLETE

    YOU PLAYED SPORTS GROWING UP

    A 10,000 square foot training facility to help you stay competitive, revolutionize your body, and keep you performing at your peak.

    Dade County's Largest CrossFit Training Facility

     

    11 WAYS TO STAY ATHLETIC

    We are all individuals, each with unique strengths, weaknesses, goals, and objectives.

    7 DAY

    ALL-ACCESS PASS

    CLAIM HERE

    THE IMPORTANCE OF VARIETY

    The athlete who is well rounded is often the athlete who excels.

    ALTERING EXERCISE SELECTION
    TRAINING WITH DIFFERENT TOOLS
    MEET DIFFERENT TRAINERS & ATHLETES
     

    BEING THE BEST ALL-AROUND ATHLETE

    I grew up playing all types of sports.  My parents had me in soccer, football, baseball, taekwondo….you name it, I did it.

     

    I discovered CrossFit in 2008 and rose to the level of being a CrossFit Games 

    Regional competitor and owning my own box. One thing that separates me from other gyms, I am also a Physical Therapist Asst. The knowledge of movement and the human body will allow us to work around all injuries. We will work around them and with them to make sure you heal up, while becoming fitter all at once. 

     

    But something didn’t sit right with just offering CrossFit.  The mindset of CrossFit itself is all-around the sport and I wanted to show more in my facility.  So in 2015, I began offering more than just CrossFit, and my members loved it! Now we have Spinning, a BUTTS & GUTTS, a Kettlebell CORE BLAST, and Personal Training. 

     

    Like being in many sports as a child made me a superior athlete then, I believe as adults, we can also excel if we add variety to our training system.  No one system is for everyone.  It takes a variety of modalities to create the love and passion and desire to want to live an athletic life.

     

    Will you join me on the journey of recovering the passion we used to have as children in a variety sports?

    7 DAY ALL-ACCESS PASS

    MEET THE TEAM

    BUTTS & GUTTS

    Christopher Figueroa

    Spinning

    Nichole

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    Personal Trainer 

    Brian Corbelo

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    Group Fitness Instructor

    Amaury Fanjul

    Office Manager

    Steven Bauer

    Office Manager

    Rosa Maurici

    Front Desk

    Alyssa Romero

    BRINGING THEIR INNER ATHLETE BACK

    It's frustrating to know used to be more fit.  We'll help you bring the athlete back.

    LOST 35 POUNDS
    INCREASED MAX BY 100 POUNDS
    CAN NOW HANDSTAND WALK

    STEP 1:  SIGN UP FOR TRAINING WEEK

    Come try before you buy.  We’re so confident in our facility, we’re giving one free week for you to decide.

    SCHEDULE YOUR FREE TRIAL CLASS
    3

    Join the hundreds of other athletes like you

    2

    Schedule your
    new-athlete training day

    1

    Claim your

    7 DAY ALL-ACCESS PASS

    SOCIAL CAUSES WE SUPPORT

    We give back to the community

    Click on the logos above to donate.

     

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    ALL-ACCESS PASS

    CLAIM NOW

    BRANDS WE TRUST AND USE

    You'll find these companies represented in our facility because they align with our core values.