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MIAMI DADE'S LARGEST CROSSFIT TRAINING FACILITY
(Located in Miami Lakes)
CAUTION PROGRAMS
We are all individuals, each with unique strengths, weaknesses, goals, and objectives.
Classes

UPCOMING EVENTS
- Sat, Dec 09Veterans ParkDec 09, 2023, 8:00 AM – 10:00 AM ESTVeterans Park, 15151 NW 82nd Ave, Miami Lakes, FL 33016, USADec 09, 2023, 8:00 AM – 10:00 AM ESTVeterans Park, 15151 NW 82nd Ave, Miami Lakes, FL 33016, USAA festive 3-mile benefit race will take place in Veterans Park on Saturday, December 9. Proceeds from the event to benefit a Veterans cause. All finishers will be treated with a holiday themed medal! Warmup prior to the race will begin at 7:30am. The singing of the National Anthem at 7:45am will lea
- Sat, Dec 16Miami LakesDec 16, 2023, 7:00 PM – 11:50 PM ESTMiami Lakes, 14660 NW 60th Ave, Miami Lakes, FL 33014, USA
- Sat, Feb 03Caution CrossFit Miami LakesFeb 03, 2024, 8:00 AM – 4:00 PM ESTCaution CrossFit Miami Lakes, 14660 NW 60th Ave, Miami Lakes, FL 33014, USAFeb 03, 2024, 8:00 AM – 4:00 PM ESTCaution CrossFit Miami Lakes, 14660 NW 60th Ave, Miami Lakes, FL 33014, USAJoin us on February 3rd at Caution CrossFit Miami Lakes for a thrilling day of competition. Watch as the fittest men and women battle it out in both Rx and Scaled divisions. Teams of three men and women will also showcase their strength and teamwork. Don't miss this exciting event filled with energy
WHY WE HAVE
MULTIPLE PROGRAMS?
The athlete who is well rounded is often the athlete who excels.

ALTERING EXERCISE SELECTION
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You cannot work with each training device during one session. Instead, you’ll alternate days with different modalities.
ALTERING EXERCISE SELECTION

TRAINING WITH DIFFERENT TOOLS
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We have the widest variety of training equipment, including ones you’ve never seen or heard of.
TRAINING WITH DIFFERENT TOOLS

MEET DIFFERENT TRAINERS & ATHLETES
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What’s the personal gain of using your solution over using your competitors
MEET DIFFERENT TRAINERS & ATHLETES

BRANDS WE TRUST AND USE
You'll find these companies represented in our facility because they align with our core values.





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