Upcoming Events

Caution Grounds 2027
Caution Grounds returns on Saturday, February 6th, bringing together athletes from across South Florida for a full day of high-energy competition.

Caution In-House Gauntlet
Join us on Saturday, October 17th, we are bringing the In-House Gauntlet! This is a full 60 minute challenge designed to test your strength, endurance, grit, and teamwork from start to finish.
You and your partner will take on multiple workouts, push each other through every rep and represent your house along the way. This isn't about doing it alone, work together communicate and leave it all on the floor.
ONE HOUSE. ONE TEAM.ONE GOAL.DOMINATE

HYROX Simulation
🔥 CAUTION FITNESS IN-HOUSE HYROX SIMULATOR 🔥
Ready to put your fitness to the test?
Join us for our In-House HYROX Simulator, a high-energy challenge combining running, strength, endurance, and functional fitness in true HYROX style.
Whether you're preparing for an upcoming HYROX race or simply want to challenge yourself, this is your opportunity to experience the intensity, pacing, and atmosphere of race day right here at Caution Fitness.
💪 Test your strength
🏃 Challenge your endurance
🔥 Practice your pacing
🤝 Push alongside the Caution community
Come ready to work, have fun, and see what you're capable of.
THIS IS YOU VS. YOU.
Let’s see what you’ve got. 🔥


